Recipe of Ultimate Quiche sans pâte thon-tomate-parmesan

Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, How to Make Favorite Quiche sans pâte thon-tomate-parmesan. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Quiche sans pâte thon-tomate-parmesan, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche sans pâte thon-tomate-parmesan delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can have Quiche sans pâte thon-tomate-parmesan using 11 ingredients and 10 steps. Here is how you cook that.

Ingredients and spices that need to be Take to make Quiche sans pâte thon-tomate-parmesan:

1. Environ 15 tomates cerises ou 2 tomates
2. 1 CS fleur de maïs
3. 50 g parmesan râpé à séparer en 35g + 15g
4. 4 œufs
5. 3 yaourts brassés 0%
6. 1 boîte thon au naturel égoutté
7. 1 cc moutarde à l'ancienne
8. 1 cc savora
9. Quelques gouttes de Tabasco
10. Sel / poivre
11. 50 g câpres en option selon les goûts

Steps to make to make Quiche sans pâte thon-tomate-parmesan

1. Faire chauffer le four à 180°C
2. Couper les tomates cerises en 2. Faire des tranches d'environ 5mm d'épaisseur si ce sont des tomates entières.
3. Disposer les tomates sur la plaque du four sur du papier sulfurisé et enfourner 5 minutes afin qu'elles lâchent une partie de leur eau.
4. Sortir les tomates du four et les laisser refroidir.
5. Mélanger les 4 oeufs, la fleur de maïs, les 3 yaourts brassés, le thon, 35g de parmesan, la moutarde, la savora, le sel, le poivre, le tabasco et les câpres (en option selon le goût).
6. Verser cette préparation dans le moule.
7. Disposer les tomates sur la préparation.
8. Saupoudrer les 15g de parmesan restant.
9. Enfourner pour environ 30 minutes.
10. Laisser refroidir avant de démouler et de servir.

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So that is going to wrap this up with this exceptional food Recipe of Homemade Quiche sans pâte thon-tomate-parmesan. Thanks so much for reading. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!