Simple Way to Make Super Quick Homemade Quiche aux thons et légumes

Hey everyone, hope you are having an incredible day today. Today, we're going to prepare a special dish, Recipe of Ultimate Quiche aux thons et légumes. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Quiche aux thons et légumes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche aux thons et légumes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Quiche aux thons et légumes estimated approx 20 min.

To begin with this recipe, we must prepare a few ingredients. You can have Quiche aux thons et légumes using 8 ingredients and 6 steps. Here is how you cook it.

Il me restait de la pâte à tarte au lieu de la gaspiller je me suis dis je vaia faire une quiche avec. #quiche #tarte Mon compte : bambastiquefood

Ingredients and spices that need to be Take to make Quiche aux thons et légumes:

1. 2 boîtes thon
2. 4 oeufs
3. 2 boîtes thon en conserve
4. 1 courgette
5. 1 carotte
6. 1 poivron
7. 100 g fromage râpé
8. 10 cl lait

Steps to make to make Quiche aux thons et légumes

1. Acheter ou préparer votre pâte à tarte
2. Dans une poêle avec un filet d'huile d'olive faite revenir la courgette, carotte, oignon,poivron, ail et du sel et poivre pendant 5min à feu moyen
3. Une fois la cuisson terminée, vous mettez les légumes dans le fond de votre pâte à tarte
4. Dans un saladier, vous prenez les oeufs, fromage râpé et le lait et vous les battez énergiquement. rajoutez le thon.
5. Une fois que c'est fait vous les incorporer dans votre tarte.
6. Vous pouvez mettre votre tarte au four à 180 degrés pendant 20min. Bonne dégustation

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So that's going to wrap it up with this exceptional food Steps to Prepare Quick Quiche aux thons et légumes. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!