How to Make Award-winning Quiche sans pâte Courgettes Poulet

Hello everybody, it is Drew, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Recipe of Favorite Quiche sans pâte Courgettes Poulet. One of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Quiche sans pâte Courgettes Poulet, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Quiche sans pâte Courgettes Poulet delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
Just in addition, the time it takes to cook Quiche sans pâte Courgettes Poulet estimated approx 45mn.
To begin with this particular recipe, we must prepare a few components. You can have Quiche sans pâte Courgettes Poulet using 9 ingredients and 3 steps. Here is how you can achieve it.
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Ingredients and spices that need to be Take to make Quiche sans pâte Courgettes Poulet:
- 25 cl lait écrémé
- 3 œufs
- 110 g farine ou maïzena
- 2 courgettes
- 1 oignon doux
- 150 g lardon de poulet
- Sel et poivre
- Thym
- Parmesan
Steps to make to make Quiche sans pâte Courgettes Poulet
- Commencez par préchauffer votre four à 180. Lavez, séchez et coupez en petits cubes les courgettes. Émincez l’oignon.
- Dans une poêle à fond épais, faites cuire les courgettes et l’oignon avec un peu d’huile d’olive, sel, poivre et thym. Dans un saladier, battez les œufs avec la farine et le lait de façon à obtenir une pâte homogène.
- Une fois les légumes cuits à votre convenance, ajoutez le poulet. Faites revenir le tout 2mn. Mélangez le poulet et les légumes dans la pâte. Versez le tout dans un moule, parsemez de parmesan si vous voulez et enfournez pour 45mn. Vous pouvez aussi bien la manger froide, tiède ou chaude ! 😉 Et voilà c’est prêt, dégustez ☺️.
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